No matter what exam you're preparing for—whether it's the NCLEX-RN, VTNE, Cosmetology, Esthetician, Nail Technician, or even a professional certification in another field—exam day can be stressful. But with the right preparation and mindset, you can walk into the test center feeling confident and ready to succeed.
This comprehensive guide covers everything you need to know before, during, and after your exam. These tips aren't just for beauty or healthcare professionals—they apply to any high-stakes exam you take.
🕡 The Day Before Your Exam
1. Know the Logistics
For exams like the NCLEX-RN or VTNE, you’ll likely be testing at a Pearson VUE center. Others, like the Cosmetology or Nail Technician exams, might be held at Prometric centers or a local state board facility. Check your admission ticket and plan your commute in advance.
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Double-check the exam time, location, parking, and ID requirements.
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Print any documents you need (admission ticket, confirmation email, etc.).
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Locate the testing center on Google Maps and check traffic patterns.
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Set multiple alarms if you're testing in the morning.
2. Pack Smart
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Bring valid government-issued ID (check the exact format required).
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Pack water, snacks (for breaks), glasses or contacts, and personal hygiene items.
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Don’t forget comfort items: a jacket, hair tie, or stress ball (if allowed).
3. Sleep Like a Pro
No matter the exam—medical, beauty, technical, or academic—being well-rested boosts focus, memory, and mood. Avoid cramming late the night before. Instead, review lightly and prioritize rest so your brain can consolidate information.
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Avoid cramming. Instead, do a light review of flashcards or core concepts.
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Shut down screens 1 hour before bed to help you fall asleep faster.
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Aim for 7–8 hours of sleep to boost memory consolidation and concentration.
🌟 Morning of the Exam
1. Eat a Balanced Breakfast
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Avoid sugary or high-carb foods that cause an energy crash.
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Include protein (eggs, yogurt, nuts) and complex carbs (oats, whole grain toast).
2. Dress for Success
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Wear comfortable layers in case the room is too cold or too hot.
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Choose clothes that make you feel confident, even if you’re testing online.
3. Arrive Early
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Get to the testing center 30–45 minutes early to allow time for check-in.
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Use the restroom before the exam starts.
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Review 3–5 key facts to mentally warm up—don’t start a deep dive now.
⏱️ During the Exam
1. Read Every Question Carefully
This applies to every exam—from Pharmacy calculations on the VTNE to sanitation protocols on the Nail Tech exam. Rushing leads to misreading and careless mistakes. Look for keywords and eliminate obviously wrong answers.
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Look for keywords like "first," "most important," "least effective," etc.
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Watch for absolute terms like "always" or "never"—these are often red flags.
2. Manage Your Time Wisely
Whether your exam has 170 questions (like Cosmetology), or you're navigating a CAT-style exam like the NCLEX-RN, pacing is key.
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Know the time limit and number of questions beforehand.
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Use the clock, but don’t obsess over it—aim to keep a steady pace.
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Flag difficult questions and return to them if your test platform allows it.
3. Use Relaxation Techniques
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Deep breathing helps lower anxiety and boost focus.
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Visualize success: picture yourself answering with clarity.
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If you blank out, take a moment, sip water, and reset
4. Trust Your Preparation
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Stick with your first instinct unless you find a clear reason to change.
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Don't compare your speed with others—your journey is your own.
🏠 After the Exam
1. Leave the Test Behind You
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Avoid dissecting every question afterward. You can’t change the past—only improve for the future.
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Go for a walk, meet a friend, or do something enjoyable to decompress.
2. Wait for Results Wisely
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Check how and when results are released (some are immediate; others take days or weeks).
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Use the waiting period to rest, recharge, or plan your next steps.
3. If You Pass—Celebrate!
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You earned it. Post your success, thank your support system, and enjoy the moment.
4. If You Don’t Pass—Regroup
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Failing an exam isn’t the end. Identify your weak areas, revise your study strategy, and retake it.
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Many professionals pass on the second or third try. Resilience is key.
Take a Practice Test
Conclusion
Whether you’re pursuing a license in nursing, veterinary technology, esthetics, or any other discipline, preparation doesn’t end with studying. Success also depends on how you show up, physically and mentally, on exam day. With these tips, you’ll be calmer, more confident, and better positioned to perform at your peak.
At Exam Review, we don’t just help you study—we help you pass. Check out our premium flashcards, video lessons, practice exams, and full prep courses tailored to your field. Your license is waiting. Let’s go get it!
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